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Mindfulness and Self-care Workshop

Sun, Sep 13

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Garden State Public Library

Encouraging mindfulness and self-care for mental well-being, this workshop will provide practical techniques to manage stress and promote positivity.

Registration is closed
Mindfulness and Self-care Workshop
Mindfulness and Self-care Workshop

Time & Location

Sep 13, 2026, 7:12 AM – 9:12 AM

Garden State Public Library, 45 Park Ave, New York, NY 10016, USA

About the event

Practical techniques for mental well-being.

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